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Anxiety Book

Amelia Sealey | 9787337521002 | Englisch | 2021 | Amelia Sealey
9787337521002
Innert 7 Tagen geliefert 40 Tage Rückgabe
Softcover
CHF 13.40

Produktinformationen

Beschreibung
Our self-care journal will help you process what's on your mind and get you back on track, so you can manage your worries before they start to spiral out of control. Positive thinking and mindfulness techniques can help you manage your anxiety and reverse negative patterns. This guided journal for women and men will pick you up, stand by your side, and help you feel a little less alone. Why This Journal Is Special: Portable handy 6 x 9 inches size Perfect for boosting happiness - release stress, anxiety, and disturbances in daily life Easy to use - will help you monitor positive change 110 pages Makes a great gift for any gift giving occasion.
Spezifikationen
Jahr 2021
Autor Amelia Sealey
Format Softcover
Sprache Englisch
Gewicht (g) 175
Breite (mm) 152
Höhe (mm) 7
Länge (mm) 229
Verlag Amelia Sealey